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Wed, Aug 12
|W. Randy Smith Recreation Center
Fitness: Rest and Restore (6:15-7pm)
Rest & Restore is designed to help educators reconnect with their bodies through gentle, restorative movement. We will use a variety of bodyweight exercises to relieve tension, improve posture, & support overall well-being. Give yourself the opportunity to rest and restore. *No experience required*
Tickets are not on sale
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